Gisselle Barbee, CLD, CPD, CLSE 2 min readBodyWhat is it like to work with a doula? The benefits and what you need to knowA doula is defined by Doulas of North America (DONA) as a woman who is trained and experienced in childbirth and provides continuous...
Jessica Knurick, PhD, RDN4 min readMental HealthHow to emotionally prepare for motherhood: It’s never too earlyThis is going to be a different post than you have ever experienced. I want you to create a new awareness. Read this when you have the...
Sasha McDowell, MSW, MPA, ACC7 min readMental HealthWhy It's Society's Fault Moms Feel Like They Are FailingWhat’s happening in our surroundings impacts our mental health and our sense of self. It’s especially easy to see examples of this in the...
Megan Trask4 min readHomeAsk for Help, Mama - People Really Do Want to Help OutWhy is it so hard to ask for help? Why do we force ourselves to struggle to do all the things? Why do we torture ourselves doing...
Ali Hill, PhD, MPA2 min readCareerMotherhood and Entrepreneurship: A Beautiful Love StoryMotherhood is a powerful change agent. It impacts on every aspect of our lives – including our careers. It alters our perception of...
Emilia Anello, MS3 min readChild developmentUsing Positive Reinforcement to Encourage and Improve Our Children's BehaviorB.F. Skinner is renowned for his theory on operant conditioning. This involves using positive reinforcement as a behavior modification....