Jessica Knurick, PhD, RDN5 min readNutrition3 Myths About Nutrition During PregnancyThere were a lot of things that surprised me after I became pregnant for the first time. The ridiculously frequent trips to the bathroom...
Jessica Knurick, PhD, RDN4 min readExerciseExercise After Pregnancy - What You Need To KnowI was 32 years old when I had my first son. Experienced enough to have spent over a decade learning and working in the health and...
