Kellie Green, M.A., CCC-SLP, CLC4 minLactation5 Reasons Every New Mom Should Get Help When BreastfeedingWhile breastfeeding is an incredibly natural process, it can still be difficult sometimes to figure out what’s normal and what’s not. If...
Jessica Knurick, PhD, RDN4 minNutritionHealthy breastfeeding diet 101: what to eat while breastfeedingBreast milk is pretty amazing stuff. In fact, there are numerous cognitive, immune, digestive, and metabolic benefits of nursing, both...
